<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2913224305666754438</id><updated>2012-02-27T12:43:01.275-05:00</updated><title type='text'>Official Iroquois Springs Blog</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Iroquois Springs</name><uri>http://www.blogger.com/profile/04404616257877950022</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://2.bp.blogspot.com/-ROJ2YryORkE/Tt-VhKm41kI/AAAAAAAAAAQ/j2vSVkfsDxo/s220/logo.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-7267955623526367544</id><published>2012-02-27T12:30:00.004-05:00</published><updated>2012-02-27T12:43:01.292-05:00</updated><title type='text'>The Benefits of Eating Together</title><content type='html'>&lt;p class="MsoNormal"&gt;The Benefits of Eating Together&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 100%; "&gt;Families today have their plates full (no pun intended).&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;Our schedules are packed with homework, sports practice, games, rehearsals, long commutes and work.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;It’s a wonder we can ever gather around the family table for a meal.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;But as challenging as it may be…it may be worth the effort.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;Studies show that the family meal is an important part of healthy living.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;Family meals help to teach good manners, promote healthy eating, and improve social skills.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;But most importantly, family meals strengthen the family unit, creating closeness, and a sense of belonging. &lt;/span&gt;&lt;span style="font-size: 100%; "&gt; &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;Conversations at the table connect us and open up lines of communication and sharing.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt; &lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;According to Becky Hand, a registered and licensed dietician, research shows that frequent family dinners (5 or &lt;span style="font-size: 100%; "&gt;more a week) are associated with lower rates of smoking, drinking and&lt;/span&gt;&lt;/p&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 271px;" src="http://3.bp.blogspot.com/-gdoQVpzpEj4/T0vAC0Je2FI/AAAAAAAAAFA/mB78j7w2jHw/s320/18079234_kTshxd-1.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5713871706840291410" /&gt;&lt;span style="font-size: 100%; "&gt;illegal drug use in pre-teens and teenagers when compared to families that eat together two or fewer times per week.  She also notes that child&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;ren do better in school when they eat more meals with their parents and family.  Additional research shows that teenagers who eat dinner four or more times per week with their families have higher academic performance compared to teenagers who eat with their families two or fewer times per week.  Nutrition.wsu.edu cites that researchers at the University of Illinois found that children ages 7 to 11 who did well on school achievement tests spent a large amount of time eating meals and snacks with their family.  They also cite a Harvard study where family dinners were most influential in fostering healthy child development, over play, story time and other family events.&lt;/span&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Although typical family meals may be on pause while at camp, we keep the benefits of eating together going stro&lt;span style="font-size: 100%; "&gt;ng with our “camp family”.  Meal time at camp is one of our favorite moments throughout the day.  We gather together 3 times a day, to eat, share, laugh, learn and be with family.  It’s about food and nourishing our bodies, but it is so much more.  It is a spirited time to catch up on the day’s events with our friends, siblings and camp family.   The constant singing and chanting of some very special camp&lt;/span&gt;&lt;/p&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/-suOvxtTGBms/T0vAJi0WUFI/AAAAAAAAAFM/jZZoAmgYTaQ/s320/18079234_kTshxd.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5713871822447333458" /&gt;&lt;p class="MsoNormal"&gt; songs brings us together and deepens the bonding that is already happening at camp.  Our use of round tables &lt;span style="font-size: 100%; "&gt;allows each camp family member to be a part of the experience, and to feel part of a terrific community.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Eating together, at both home and camp, is beneficial for everyone.  No need to make it gourmet…just grab your plates and your family and enjoy the time together.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-7267955623526367544?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/7267955623526367544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2012/02/benefits-of-eating-together.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7267955623526367544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7267955623526367544'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2012/02/benefits-of-eating-together.html' title='The Benefits of Eating Together'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-gdoQVpzpEj4/T0vAC0Je2FI/AAAAAAAAAFA/mB78j7w2jHw/s72-c/18079234_kTshxd-1.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-1604129851002605529</id><published>2012-02-15T10:57:00.004-05:00</published><updated>2012-02-15T11:07:12.677-05:00</updated><title type='text'>Have an Amazing Summer....Work at Camp</title><content type='html'>&lt;p class="MsoNormal" style="font-style: normal; "&gt;&lt;b&gt;&lt;span style="font-size:12.0pt;line-height:115%"&gt;Have an Amazing Summer…Work at Camp&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="font-style: normal; "&gt;&lt;span style="font-size: 100%; "&gt;The groundhog may have predicted six more weeks of winter (if you can call these temperatures winter), but it is the perfect season for college students to think about their summer work plans.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;   &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;A job at summer camp means a summer filled with fun, friendship, and hands-on experience that employers look for.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;   &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;A summer camp job provides students with transferable skills useful for any career path.  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;Studen&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;ts have the opportunity to work in the great outdoors while building skills of leadershi&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;p, problem solving, conflict resolution, communication, teamwork&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;, and responsibility.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;   &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;An&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;d not just in theory, but in real life day to day interactions.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;Here at camp, we spend the bette&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;r part of the year looking for&lt;/span&gt;&lt;/p&gt;&lt;span style="font-size: 100%; "&gt;&lt;span style="font-size: 100%; "&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 100px; height: 100px;" src="http://4.bp.blogspot.com/-gNropJywxm0/TzvXNwm_sHI/AAAAAAAAAEo/4OSXotVNN4c/s320/18088637_NVkpvn.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5709393584008966258" /&gt;&lt;span style="font-size: 100%; "&gt;qualified staff to become a part of the Iroquois Springs family.&lt;/span&gt;&lt;span style="font-size: 100%; "&gt;  &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;Our goal is to hire staff that have a genuine interest in working with children, and who can bring something to the &lt;/span&gt;&lt;span style="font-size: 100%; "&gt;table.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;p class="MsoNormal" style="font-style: normal; "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 270px;" src="http://2.bp.blogspot.com/-rVYYR_F0k-0/TzvXZsu2fdI/AAAAAAAAAE0/1XmzgSfoCFA/s320/18205653_85cvVt.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5709393789126606290" /&gt;&lt;p class="MsoNormal" style="font-style: normal; "&gt;Some thoughts from our camp staffing coordinator, Gary Ross:&lt;i&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="font-style: normal; "&gt;&lt;i&gt;“I look for individual&lt;/i&gt;&lt;i style="font-size: 100%; "&gt;s who are already making a difference in college.   Students who are involved in extra-curricular activities show good character.  They are hard workers and tend to have good time management skills.  These attributes are very useful in a camp environment where the work is hands-on and requires a degree of selflessness.  For seasoned staff as well as those who may have less experience coming into camp, it’s amazing to watch the personal growth that takes place from the first day of camp to the last.  We see staff develop their character and personality and build a skill set they can bring with them to any employment”;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="font-style: normal; "&gt;And, Associate Director, Brian “Bubba” Cohen&lt;i&gt;:&lt;/i&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="font-style: normal; "&gt;&lt;i&gt;“Working at summer camp is an incredible social experience.  Students have the opportunity to work together, under one roof, with hundreds of people from all over the country, as well as international staff, in a fun and rewarding environment.  You are working in an environment filled with great learning opportunities while developing friendships that will last for years to come.  Being a camp counselor is a huge commitment, but the more you put into it, the more you will get out of it.  This year, we are focusing on hiring staff that can not only teach the traditional camp activities, but also for people who can bring something unique and new to our elective program, by bringing their interests to camp.  It may be knowing how to juggle, or being a musician who can start a rock band.  We are looking forward to seeing what new talents our staff can teach us”.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="font-style: normal; "&gt;It takes a very special person to work with children and make a difference in their lives.   To teach, guide, manage and most importantly help children develop greater confidence.  Our staff members use the pre-camp training they receive to become leaders, mentors, motivators and friends, all resulting in rewarding and more memorable summers than ever imagined.  Summer camp is an opportunity to do what you love and get paid for it, all while having a wonderful summer being a leader to children of all ages.  The experience and skills you gain will aid you in finding the perfect job upon graduation and beyond.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-1604129851002605529?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/1604129851002605529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2012/02/have-amazing-summerwork-at-camp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/1604129851002605529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/1604129851002605529'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2012/02/have-amazing-summerwork-at-camp.html' title='Have an Amazing Summer....Work at Camp'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-gNropJywxm0/TzvXNwm_sHI/AAAAAAAAAEo/4OSXotVNN4c/s72-c/18088637_NVkpvn.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-7618246278879143659</id><published>2012-02-09T14:18:00.004-05:00</published><updated>2012-02-09T14:28:08.636-05:00</updated><title type='text'>Happy Valentine's Day!</title><content type='html'>Happy Valentine’s Day!!!&lt;br /&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;I don’t know about you, but I loved celebrating Valentine’s Day as a kid.  I couldn’t wait to receive a big red heart filled with assorted chocolates from my parents, and filling out those teeny tiny cards for all of my classmates at the school Valentine’s Day party.  We ate candy hearts with messages written on them andwaited with anticipation while the teacher distributed the many envelopes with our name on them.  We collected our cards, all feeling very loved and special.&lt;/p&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://3.bp.blogspot.com/-zEJVQaJEOKs/TzQdckNGFNI/AAAAAAAAAEQ/3KBEYhJn2QM/s320/Happy-Valentines-Day-Tips-on-Valentines-Day-2011-DVDFab.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5707219004377404626" /&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Fast forward many years, and I get to experience the excitement of Valentine’s Day all over again, this time through the eyes of my children.  Their focus is mostly on decorating the house and wondering how many candy treats they will get, but as always I try to use the day as a teachable moment.  To be thankful and appreciative for the loving people in their lives, and to reinforce the importance of being caring toward one another, their friends and people they meet along the way.  I’m sure they just really want the candy, but I’m hopeful that some of what I say sinks in.    So celebrate Valentine’s Day and let the people close to you know how much you love and care about them.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Here are some ways to connect with the people you love….&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-NyTI08Z_WFc/TzQdrzIbDuI/AAAAAAAAAEc/Q1YYRFTgu5o/s320/18130076_gnFjq2.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5707219266082377442" /&gt;&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;-&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;        &lt;/span&gt;&lt;!--[endif]--&gt;Pick up the phone, email, or text a camp friend to let them know you are thinking of them. &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;-&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;        &lt;/span&gt;&lt;!--[endif]--&gt;Show your creative side.  Take out some construction paper, scissors, glue and whatever supplies you have and design personalized cards together.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;-&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;        &lt;/span&gt;&lt;!--[endif]--&gt;Read a Valentine’s Day themed story or watch a romantic comedy.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;-&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;        &lt;/span&gt;&lt;!--[endif]--&gt;Create a Valentine Coupon book, offering anything from extra hugs, to things like a special trip for a kid, or help around the house for a parent.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;-&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;        &lt;/span&gt;&lt;!--[endif]--&gt;Throw a Valentine’s Day party.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;-&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;        &lt;/span&gt;&lt;!--[endif]--&gt;Make a recipe that uses Valentine’s Day themes.  Make a batch of heart shaped pancakes or a dinner of all red foods. &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Enjoy the day, show love, accept love and take a moment to appreciate the wonderful people in your life.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;“All you need is love.  But a little chocolate now and then doesn’t hurt”. Charles M. Schulz&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-7618246278879143659?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/7618246278879143659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2012/02/happy-valentines-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7618246278879143659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7618246278879143659'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2012/02/happy-valentines-day.html' title='Happy Valentine&apos;s Day!'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-zEJVQaJEOKs/TzQdckNGFNI/AAAAAAAAAEQ/3KBEYhJn2QM/s72-c/Happy-Valentines-Day-Tips-on-Valentines-Day-2011-DVDFab.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-2703707197276177900</id><published>2012-02-03T15:07:00.005-05:00</published><updated>2012-02-03T15:22:12.540-05:00</updated><title type='text'>Building a Healthy Self Esteem and the Summer Camp Experience</title><content type='html'>&lt;b&gt;&lt;u&gt;Building a Healthy Self Esteem and The Summer Camp Experien&lt;/u&gt;&lt;/b&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/-I6CR_qQblc8/TyxA1tpAzwI/AAAAAAAAADo/ANaZAlEDtXg/s320/18389016_hTKhKp.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705006119500435202" /&gt;&lt;b&gt;&lt;u&gt;ce.&lt;/u&gt;&lt;/b&gt;&lt;br /&gt; &lt;p class="MsoNormal"&gt;Ask any parent what they want for their children and they will most likely mention having a healthy self esteem.  Self esteem is the beliefs and perceptions we have about ourselves and our abilities.  Self esteem strongly influences how we take on life's challenges and cope with new experiences.  The goal of every parent is to have their children feel good about themselves, to take on the world with a “can do” attitude and trust themselves and their abilities.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;When children have a “product”, either something to show for their efforts or a feeling of accomplishment, they develop a healthy and positive sense of who they are. There are so many settings and opportunities for young people today to shine and feel good about their efforts and successes.  Be it at school, on the sports field,  through community service, having responsibilities at home, and of course at summer camp.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;In addition to the endless fun summer camp provides, it is also an excellent setting to foster a healthy self esteem and offers numerous opportunities to develop and nurture a positive sense of self by:&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;u&gt;Allowing a Greater Sense of Independence:&lt;/u&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The feeling of independence starts with getting on the camp bus, and is evident in the simple tasks campers take on each day. It's being responsible for picking out their clothes, cleaning up their&lt;/p&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 100px; height: 100px;" src="http://4.bp.blogspot.com/-MVy_d7PxuXs/TyxA_dvoeZI/AAAAAAAAAD0/3PqmPjfauBE/s320/18435299_n76HCC-1.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705006287031925138" /&gt;living area, and having a say in the electives they choose.  Children who often have things done for them at home, take on many new responsibilities with great competence.  Knowing one is capable and being a part of the decision making process builds confidence and feelings of empowerment.&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;u&gt;Being Surrounded by Positive Role Models:&lt;/u&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Summer camps work very hard to interview and hire mature, skilled and well trained staff who all share a strong desire to work with children and be a part of their successes.  Camp staff create a safe and loving environment that encourages taking chances.  When children feel safe they are more likely to take on new challenges and feel a sense of accomplishment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;u&gt;Providing Team Building Activities:&lt;/u&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Outdoor adventure and team building experiences are an important part of the summer camp experience.  In addition to individual successes, team experiences allow campers to work together for the better of the group.  Campers develop strategies for success by working through obstacles,  contributing their ideas, and not giving up.  Feeling a part of something creates feelings of self worth  will carry over to other life situations.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;u&gt;Attempting New Challenges:&lt;/u&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Summer camp provides endless opportunities to try new activities.  From wake up to lights out, the camp day is filled with adventure and fun.  Performing in the theater production, trying horseback riding for the first time, perfecting one's serve on the tennis court, getting up on water-skis, creating fine arts, cooking up a new recipe, color war and tribal competitions, and even being part of a community project.  All adding up to a great sense of accomplishment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-FVs5xPy70bk/TyxBKhMUw5I/AAAAAAAAAEA/V5Kip4pJBpo/s320/18435299_n76HCC.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705006476936135570" /&gt;&lt;p class="MsoNormal"&gt;&lt;u&gt;Developing Social Skills and Lifetime Friendships:&lt;/u&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Let's not forget what is at the heart of the summer camp experience and the development of a positive self esteem.  Friendships and the sense of belonging.  It's a home away from home, a camp family, a place to form lifetime friendships that are like no other.  By living together, campers learn to get along, resolve conflicts, work together and of course laugh and have the time of their lives.   &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;If your family is already part of the summer camp experience, you have probably witnessed first hand  the way your children have blossomed and grown each summer.  If you are just starting your summer camp journey...watch and see.  You will be amazed by what your children take away from being a part of a camp experience, with new found confidence and self esteem.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-2703707197276177900?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/2703707197276177900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2012/02/building-healthy-self-esteem-and-summer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/2703707197276177900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/2703707197276177900'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2012/02/building-healthy-self-esteem-and-summer.html' title='Building a Healthy Self Esteem and the Summer Camp Experience'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-I6CR_qQblc8/TyxA1tpAzwI/AAAAAAAAADo/ANaZAlEDtXg/s72-c/18389016_hTKhKp.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-7729078375335831608</id><published>2012-01-31T12:27:00.004-05:00</published><updated>2012-01-31T12:49:19.616-05:00</updated><title type='text'>Preventing Bullying</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family: Arial;mso-bidi-font-family:&amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Preventing Bullying&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family: Arial;mso-bidi-font-family:&amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Most people have experienced or been witness to some type of bullying in their life.  Bullying hurts and the memories of being bullied can last a lifetime.  Bullying is a widespread and serious problem that has moved beyond the school playground in the form of verbal, social and physical harm, and into cyberspace through the internet or other digital technologies, to threaten, harass or torture someone.  Many behaviors that seem harmless, such as teasing or excluding, can escalate into bullying.  Sto&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 12pt; line-height: 115%; "&gt;pbullying.gov defines bullying as a form of emotional or physical abuse that is deliberate, repeated and power imbalanced.&lt;/span&gt;&lt;/p&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-DJ7bTZEvZa0/Tygk9xlnqNI/AAAAAAAAADc/W3DXxue24TY/s320/18474981_VTvgCk.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5703849571766479058" /&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family: Arial;mso-bidi-font-family:&amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;According to Kidshealth.org, 25% of public schools report that bullying among kids occurs on a daily or weekly basis and that 1 in 5 high school students reported being bullied in the last year.  Bullying has made national headlines, and our communities are taking a stance.  On the Pacer Center’s Kids against Bullying website, celebrity Demi Lovato has written abo&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 12pt; line-height: 115%; "&gt;ut her experience being bullied in middle school and how she is now a spokesperson to create a bullying prevention movement.  Educators and parents are learning more than ever about identifying bullying and how to prevent it.  The American Camp Association considers bullying prevention to be an issue of critical importance in promoting the health and safety of children at camp.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family: Arial;mso-bidi-font-family:&amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;At camp Iroquois Springs, bullying is not tolerated.  We have a No Bullying Policy that is strictly enforced, so that every camper and counselor feels safe and gets the most out of their summer camp experience.  As p&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 12pt; line-height: 115%; "&gt;art of our staff training, we hire an outside expert to conduct several workshops on bullying and ways to identify the different bullying behaviors of girls and boys.  We provide our counselors the &lt;/span&gt;&lt;span style="font-family: Arial; font-size: 12pt; line-height: 115%; "&gt;tools to identify the problem and then the skills to intervene appropriately.  We know how important it is to set a tone that creates respect and accountability to one another.  We create a positive and caring environment, with clear rules and expectations for behavior.  Our goal is for every camper to feel at home, make friends, have fun, and not have to worry about incidents of bullying.&lt;/span&gt;&lt;/p&gt;&lt;img src="http://4.bp.blogspot.com/-BraPxWA63N8/Tygk4nM7jKI/AAAAAAAAADQ/MgwGoo20wRA/s320/18474981_VTvgCk-2.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5703849483079224482" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 320px; height: 214px; " /&gt;&lt;div&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family: Arial;mso-bidi-font-family:&amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;The value of being kind to one another is reinforced each and every day at camp.  We are a community and learn from one another in everything we do.  Rosie, our girls head counselor, ends each morning line up with “girls, don’t forget to be nice to each other today”.  It’s a simple reminder that goes a long way.  Bullying is less likely to occur when there are messages against it.  And the messages don’t stop when the last bus pulls out of camp.  We send our camp families the &lt;i&gt;Iroquois Springs “Code of Conduct” on the Internet&lt;/i&gt;, for the safety and wellbeing of our campers beyond the camp’s gates.  It’s our No Tolerance stance on cyberbullying behavior.  Campers are expected to use good judgment when communicating on the internet or any other electronic device.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%; font-family: Arial; "&gt;For anyone who ha&lt;/span&gt;&lt;span style="font-family: Arial; font-size: 12pt; line-height: 115%; "&gt;s been bullied or witnessed someone else being bullied, here are some things you can do:&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;       &lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:documentproperties&gt;   &lt;o:revision&gt;0&lt;/o:Revision&gt;   &lt;o:totaltime&gt;0&lt;/o:TotalTime&gt;   &lt;o:pages&gt;1&lt;/o:Pages&gt;   &lt;o:words&gt;105&lt;/o:Words&gt;   &lt;o:characters&gt;601&lt;/o:Characters&gt;   &lt;o:company&gt;Iroquois Springs&lt;/o:Company&gt;   &lt;o:lines&gt;5&lt;/o:Lines&gt;   &lt;o:paragraphs&gt;1&lt;/o:Paragraphs&gt;   &lt;o:characterswithspaces&gt;705&lt;/o:CharactersWithSpaces&gt; 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 mso-ascii-theme-font:minor-latin;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;    &lt;!--StartFragment--&gt;  &lt;/p&gt;&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family: Symbol;mso-bidi-font-family:Symbol"&gt;·&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Arial;mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Talk about it!  You are not alone and, and no one deserves to be bullied.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family: Symbol;mso-bidi-font-family:Symbol"&gt;·&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Arial;mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Talk to a trusted adult at home, school, or camp.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family: Symbol;mso-bidi-font-family:Symbol"&gt;·&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Arial;mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Talk to a friend.  They may have been through a similar experience. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family: Symbol;mso-bidi-font-family:Symbol"&gt;·&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Arial;mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Develop Strategies for handling bullying.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family: Symbol;mso-bidi-font-family:Symbol"&gt;·&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Arial;mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Stick up for yourself, and tell the bully to stop.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family: Symbol;mso-bidi-font-family:Symbol"&gt;·&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Arial;mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Remain calm and walk away. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family: Symbol;mso-bidi-font-family:Symbol"&gt;·&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Arial;mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Buddy up for safety.  There is power in numbers, and the bully is less likely to approach a group. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l0 level1 lfo1"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family: Symbol;mso-bidi-font-family:Symbol"&gt;·&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:Arial;mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Gain Knowledge!  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family: Arial;mso-bidi-font-family:&amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Find out about your school district’s policies and how they handle bullying situations.  You don’t have to fight this battle on your own.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family: Arial;mso-bidi-font-family:&amp;quot;Times New Roman&amp;quot;;mso-bidi-theme-font:minor-bidi"&gt;Let’s all work together to create schools, camps and neighborhoods that allow children to have fun, feel safe and enjoy life!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-7729078375335831608?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/7729078375335831608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2012/01/preventing-bullying.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7729078375335831608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7729078375335831608'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2012/01/preventing-bullying.html' title='Preventing Bullying'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-DJ7bTZEvZa0/Tygk9xlnqNI/AAAAAAAAADc/W3DXxue24TY/s72-c/18474981_VTvgCk.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-7387102784456835368</id><published>2012-01-19T10:58:00.019-05:00</published><updated>2012-01-19T12:25:43.985-05:00</updated><title type='text'>Preparing "First Time" Campers for Camp</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-lxEwEnvqN4M/TxhSEIzA-zI/AAAAAAAAABc/Dyt5DYhxFl8/s1600/imgres.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-lxEwEnvqN4M/TxhSEIzA-zI/AAAAAAAAABc/Dyt5DYhxFl8/s1600/imgres.jpeg" /&gt;&lt;/a&gt;&lt;/div&gt;Over the past 12 years, through my work at the American Camp Association - NY section and now at Camp Iroquois Springs, I have spoken to hundreds of parents interested in sending their children to summer camp. Parents who are new to the overnight camp experience, as well as those who were campers themselves. All with the same focus... to find the right summer camp to fit their child’s interests and needs, and to have their children experience all the wonderful and exciting things camp has to offer.&lt;br /&gt;&lt;br /&gt;From reviewing camp materials, talking with camp directors, setting up home visits and tours, to speaking with other camp families... choosing a summer camp is a big decision. There are so many factors to consider. Where is it located? How many campers are there? Is it coed or brother / sister? What activities are offered? The list goes on. With so many incredible programs being offered, it’s a process that involves doing one’s homework. When you do find the right camp, it’s a great and exciting moment. It is also a moment when many families ask...”How do I best prepare my child (and myself) for their first overnight camp experience?”&lt;br /&gt;&lt;br /&gt;Though it may seem early in the year to start thinking about preparing your child for camp, there are some things you can do now to help make the transition from home to camp an easier one.p home visits and tours, to speaking with other camp families… choosing a summer camp is a big decision. There are so many factors to consider. Where is it located? How many campers are there? Is it coed or brother/sister? What activities are offered? The list goes on. With so many incredible programs being offered, it’s a process that involves doing one’s homework. When you do find the right camp, it’s a great and exciting moment. It is also a moment when many families ask...”How do I best prepare my child (and myself) for their first overnight camp experience?”&lt;br /&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;br /&gt;&lt;u&gt;Plan Sleepovers&lt;/u&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://4.bp.blogspot.com/-Lc2KrCGisks/Txg_IGrxs3I/AAAAAAAAACI/y1RXaLkS0DQ/s1600/18450647_XbfD5v-1.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5699374736903091058" src="http://4.bp.blogspot.com/-Lc2KrCGisks/Txg_IGrxs3I/AAAAAAAAACI/y1RXaLkS0DQ/s320/18450647_XbfD5v-1.jpeg" style="height: 214px; margin-top: 0px; width: 320px;" /&gt;&lt;/a&gt;If your child has not slept out of the house, now is the time to set up some sleepover dates. Have your child sleep at a friend or family’s house over the next few m&lt;/span&gt;onths to help them gain confidence in being away from home. A successful sleepover will help them feel more independent and may lessen any fears about being away from you and home when camp time rolls around.&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;u&gt;Practice “Personal Care” Skills&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Children attending overnight camp should be able to dress themselves, shower, brush their teeth and take care of their living space. In addition, they should be able to master simple skills around mealtime. Practice making good food choices, pouring milk on their cereal, or cutting a piece of chicken. For young campers, this may be the first time they are doing some of these things independently. Though help is always available from staff, preparing campers to be more independent will help them feel more confident in their ability to take care of themselves.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;u&gt;Meet Other Campers&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://3.bp.blogspot.com/-HBTCaEgcbC8/Txg_OcsTe4I/AAAAAAAAACU/hj-wf0-p9Y4/s1600/18450647_XbfD5v.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5699374845890100098" src="http://3.bp.blogspot.com/-HBTCaEgcbC8/Txg_OcsTe4I/AAAAAAAAACU/hj-wf0-p9Y4/s320/18450647_XbfD5v.jpeg" style="height: 214px; margin-top: 0px; width: 320px;" /&gt;&lt;/a&gt;Many camps offer new camper orientation prior to the start of camp (Iroquois Springs New Family Orientation is being held on May 20th!!!). These orientations are a great opportunity to meet other new camp families, some camp staff, and to see some familiar faces when getting on the camp bus. If your family is not able to attend these gatherings, it may be helpful to ask the camp about new camp families that live in your area, so you can arrange your own get together. It’s a great way to feel connected before even arriving at camp.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;u&gt;Listen&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Though not every new camper is nervous about going to overnight camp, some children may express anxiety and trepidation about being away from you and home. Nervousness about going to camp for the first time is common and expected. What will the day be like? Will I make friends? What if I can’t fall asleep? Listen and acknowledge their concerns and let them know you understand what they are feeling. Then… be sure to let them know how proud and confident you are in them and how great they are going to do. Reassure them that there are people at camp who will help them with any problems they have and let them know who those people are.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;u&gt;Get Familiar with the Camp Routine&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Watch the DVD and review all camp materials. Campers who are familiar with a typical day at camp will feel less anxious about the unknown. Talk about all the wonderful and exciting activities and events they will be doing, and all the incredible people they are going to meet.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;u&gt;Prepare Together&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;Go shopping together for camp clothing and supplies. Though you have a camp list to go by, get your child involved in some of the decision making and planning in what goes to camp. Have them choose a favorite stuffed animal to bring to camp along with photos of family and friends.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;We hope this is an exciting time in your family’s life and one you will look back on with appreciation and pride. We are so excited for our new Iroquois Springs families to join us for summer 2012!!! Call us with any questions or concerns and enjoy your months leading up to camp!&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-7387102784456835368?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/7387102784456835368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2012/01/preparing-first-time-campers-for-camp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7387102784456835368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7387102784456835368'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2012/01/preparing-first-time-campers-for-camp.html' title='Preparing &quot;First Time&quot; Campers for Camp'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-lxEwEnvqN4M/TxhSEIzA-zI/AAAAAAAAABc/Dyt5DYhxFl8/s72-c/imgres.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-3175902802678224784</id><published>2012-01-10T09:46:00.004-05:00</published><updated>2012-01-10T09:51:25.661-05:00</updated><title type='text'>Cooking at the "Kitchen Stadium"</title><content type='html'>&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-V4Aeo2dTWE4/TwxPsSVvkVI/AAAAAAAAABk/wpPBBnFOo5M/s320/kids-cooking-class.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5696015250972709202" /&gt; 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 mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-priority:99;  mso-style-parent:"";  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin:0in;  mso-para-margin-bottom:.0001pt;  mso-pagination:none;  mso-hyphenate:none;  text-autospace:ideograph-other;  font-size:12.0pt;  font-family:"Times New Roman";  mso-font-kerning:1.5pt;  mso-fareast-language:ZH-CN;  mso-bidi-language:HI;} &lt;/style&gt; &lt;![endif]--&gt;    &lt;!--StartFragment--&gt;  &lt;p class="Standard"&gt;&lt;b&gt;&lt;span&gt;Cooking at the “Kitchen Stadium” &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="Standard"&gt;Here at camp, we are constantly thinking of new ideas and activities &lt;/p&gt;&lt;p class="Standard"&gt;to add to our already wonderful schedule.  Two summers ago, we hit the jackpot when we introduced “Kitchen Stadium”. Our cooking program has given campers the opportunity to be in the kitchen, participating in an activity that is fun, delicious, and teaches skills that will last a lifetime.&lt;/p&gt;&lt;p class="Standard"&gt;There are so many positives that come out of a cooking experience:&lt;/p&gt;  &lt;p class="Standard"&gt;Cooking allows us to experiment and use our creativity.  This past summer, we incorporated a “cook-off” style activity as part of color war.  It was a lot of fun to see the creativity of the teams.  Cooking also helps us learn about nutrition and healthy eating.  With childhood obesity being at an all-time high in the United States, and the easy availability of processed foods, it's beneficial to introduce children to cooking with natural ingredients.  Healthy eating habits children pick up at an early age will help them maintain a healthy lifestyle through the years.  There is even a chance that they will try new foods they previously refused if they have a hand in the preparations.  Elaine Magee, MPH, RD, and author of more than 25 books on nutrition and healthy cooking, says that “cooking with children can get them interested in trying healthy foods they might normally turn up their noses at”.  At “Kitchen Stadium” we enjoy a good cookie or brownie, but our recipes go beyond the typical deserts kids love.  We have made world class guacamole, quesadillas, and yogurt parfaits.&lt;/p&gt;  &lt;p class="Standard"&gt;As parents, we can appre&lt;/p&gt;&lt;p class="Standard"&gt;ciate the valuable skills gained (without even realizing it) when in the kitchen, such as reading recipes, measuring ingredients, and following directions.  It's great that something so fun can reinforce lessons in science, language, math and creativity.  Children also feel a sense of accomplishment and boost in self-esteem when contributing to the family meal.  Think back to when your kids were toddler&lt;/p&gt;&lt;p class="Standard"&gt;s and they served up culinary masterpieces from their toy kitchen, or brought you a mud-cake they created in the backyard.  It felt good to provide you with something they made and hear how wonderful you thought it tasted.&lt;/p&gt;&lt;p class="Standard"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="Standard"&gt;Cooking together also builds a sense of family &lt;/p&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 150px;" src="http://4.bp.blogspot.com/-AXSh02sYU4o/TwxPzkMLAYI/AAAAAAAAABw/CyEe-ib3BZ0/s320/T15-03-EDIT-Cooking-Camp-1.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5696015376023486850" /&gt;and closeness.  At camp with your friends, or at home with siblings, cooking involves working together as a team.  It's a great time to bond and create memories that last a lifetime.  There is nothing my kids love more than pulling their chairs up to the kitchen counter and helping make breakfast on the weekends.  Everyone has a job to do, from measuring and mixing to cooking and serving.  They seem to appreciate the finished product a whole lot more than when I pop frozen waffles in the toaster or pour a bowl of cereal during the school week.  It may require a bit more patience and clean up, but it's a nice moment to have and one that I hope they continue when they are grown and have their own families.&lt;p class="Standard"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="Standard"&gt;&lt;o:p&gt; &lt;/o:p&gt;We can't wait for Summer 2012 and getting back to Kitchen Stadium with new and exciting recipe ideas!!!  We are also thinking of “kicking it up a notch” and creating our very own vegetable garden where we can grow and pick our own fresh vegetables and herbs to cook with – we will keep you posted on this as well.&lt;/p&gt;&lt;p class="Standard"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="Standard"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;b&gt;&lt;i&gt;“In the kitchen, we can be creative, and if the turnout isn't what we wanted, it's no big deal – it's only food and it might still taste great.  It's the idea that you are cooking together and sharing with someone the result of your hard work and creativity.  Every time I cook, I'm making new memories and learning valuable skills that will last a lifetime”.    Rachael Ray (taken from the Yum-O! Organization web site).&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class="Standard"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-3175902802678224784?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/3175902802678224784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2012/01/cooking-at-kitchen-stadium.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/3175902802678224784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/3175902802678224784'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2012/01/cooking-at-kitchen-stadium.html' title='Cooking at the &quot;Kitchen Stadium&quot;'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-V4Aeo2dTWE4/TwxPsSVvkVI/AAAAAAAAABk/wpPBBnFOo5M/s72-c/kids-cooking-class.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-5809394360855737061</id><published>2012-01-03T16:48:00.003-05:00</published><updated>2012-01-03T16:53:20.995-05:00</updated><title type='text'>Unplugging in 2012!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-f_5iY31Spmo/TwN4ca_ODBI/AAAAAAAAABM/sgPg_4JR8gc/s1600/unplug_page_logo1.jpeg"&gt;&lt;img style="float:right; 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 &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%; font-family: Arial; "&gt;&lt;span &gt;Happy New Year!  We hope that 2012 is off to a great start.  If you have made any New Year’s resolutions, we hope they are going strong.   For a lot of us, we focus on going to the gym more often, eating healthier, getting more sleep, kicking bad habits, or improving overall well being.   Maybe we resolve to read more and watch TV less, take up a new hobby, or strengthen our connection with friends and family.  This last resolution brings up an interesting dilemma as we enter the year 2012.  How do we “unplug” (from time to time) from the digital world we live in, so we can improve our relationships? &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%; font-family: Arial; "&gt;&lt;span &gt;We are lucky to have such advanced technology, and the ease of giving and receiving information with the touch of a button.  We are connected to valuable news that broadens our knowle&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="http://2.bp.blogspot.com/-uZc1dhTIKNE/TwN4sN-49vI/AAAAAAAAABY/Oq15-3h5-n0/s320/imgres.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5693527054989457138" /&gt;&lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%; font-family: Arial; "&gt;&lt;span &gt;dge.  We can communicate with friends and family that live in distant places.  And we can connect with groups that share similar interests and goals.  There are great advantages to having the use of computers, laptops, cellphones, BlackBerrys, iPhones, iPads, Facebook, and Twitter.  But here is the catch….are we replacing time spent with real people for those we communicate with online?  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%; font-family: Arial; "&gt;&lt;span &gt;Michele Borba, an internationally recognized author on children, teens and parenting, wrote, “While a digital world may enhance our children’s cognitive growth, it does little to affect their moral, social and emotional development”.   Are we spending more time on Facebook than face to face with the people we love?  Her findings were that “the average American eight to 18 years old is now plugged in to some kind of digital media seven and a half hours a day”.  In that time, our children are connecting with friends, but are they really feeling a sense of true connection when using digital media?  What’s missing is the face-to-face interaction we learn so much from, like facial reactions, body language and emotions.  So how do we strengthen our family connections, and have a bit of shared quality time?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%; font-family: Arial; "&gt;&lt;span &gt;A great way for families to connect face to face, without constant distractions, is to ban all digital media from the dinner table.  Mealtime is a great time to catch up and talk face-to-face, without the rings, beeps and tones of phones, all drawing our attention away from the people who are right there within our reach.  It may be brief, but it can be a valuable time spent together.  When we are engaged in a true conversation, we observe facial reactions and see emotions.  That is one of the things that make summer camp so unique in today’s world.  We are unplugged.  With the exception of an iPod (music only), electronics are not allowed at camp.  Campers and staff are tuned in to one another.  It’s a refreshing break from the world around us.  It adds value to our friendships and feeling connected.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="line-height: 115%; font-family: Arial; "&gt;&lt;span &gt;If you are trying to “unplug”, or take on any new beginning…good luck and enjoy the journey.  &lt;/span&gt;&lt;span &gt;  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-5809394360855737061?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/5809394360855737061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2012/01/unplugging-in-2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/5809394360855737061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/5809394360855737061'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2012/01/unplugging-in-2012.html' title='Unplugging in 2012!'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-f_5iY31Spmo/TwN4ca_ODBI/AAAAAAAAABM/sgPg_4JR8gc/s72-c/unplug_page_logo1.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-5266515269881209249</id><published>2011-12-17T09:05:00.002-05:00</published><updated>2011-12-17T09:08:41.041-05:00</updated><title type='text'>The Holidays and Giving Back</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-6hZfhzZSzMw/TuyiTgkSHRI/AAAAAAAAABA/-TGYw5DiYUw/s1600/warm-fuzzies.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; 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In a short time span, they announced the (way too many) gifts they would like to receive.  I realized these requests were also taking place when walking through the mall, flipping through a toy store flier (you know the really thick ones that come this time of year), or playing with something new at a friend’s house.  The bottom line is that they rarely pass up an opportunity to tell me what they want.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;It got me thinking about my responsibilities as a parent, and my job to instill in my children the importance of giving back.  To teach them to appreciate the lives they have and to look beyond themselves.  I decided it was the perfect time of year to focus on giving back to others and making someone else's life a bit happier during the holiday season.  They will of course receive some of the wonderful gifts they desire, but in addition, it will be a year that we think of others in the community who are less fortunate. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Showing generosity does not have to cost a lot or be a grand gesture, nor is it ever too early to start.  Every holiday season, through our school and the Salvation Army, we receive a card asking us to provide a gift for a child whose family cannot afford to buy one.  A perfect opportunity to go shopping with our kids with the purpose of buying for someone else.  This weekend my husband and I took our children to the store to have them pick out a present for the 3 year old boy who was listed on our Salvation Army card.  We explained why we were doing this, and they pleasantly surprised us by asking great questions and thoughtfully choosing a present based on the boy's interests.  It was nice to see that even at a young age, children are capable of empathy and wanted to contribute in making this boy's holiday a happy one.   &lt;/p&gt;  &lt;p class="MsoNormal"&gt;The list of opportunities to give back is endless.  It could be bringing a plate of homemade cookies to an elderly neighbor who lives alone; volunteering to serve a holiday meal at a local soup kitchen; donating used clothes to a homeless shelter;  or giving to a charity....all gifts of generosity that  make us feel good about ourselves and our ability to make a difference in the lives of others.  These acts of generosity can extend throughout the year. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Here at camp, we are involved in our own acts of giving back.  This past summer, our CIT's had the opportunity to plant a garden for the  Rock Hill community.  A project that will keep giving back year after year.  Many of our CIT's expressed feelings of satisfaction for working together and creating a place that will be enjoyed by so many people.  Tali H. thought planting the garden was a lot of fun. “Everyone in town was so nice and so appreciative of what we were doing”.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;For the past 11 summers, we have organized a Swim-A-Thon to raise money for Project Morry (&lt;a href="http://www.projectmorry.org/"&gt;http://www.projectmorry.org&lt;/a&gt;), a year round youth development organization with a residential summer camp experience component.  This past summer our efforts helped raise close to $10,000 for youth in need.  Prior to implementing the Swim-A-Thon, our CIT's spend the day at Morry's Camp to work with the campers.  Rachel H. thought her day at Morry's Camp was an amazing experience.  “It was so cool to meet kids that were around our age and see what their summer experience was like.  Morry's Camp really made an impact on me, and I am so glad that Iroquois Springs does what they do with this program and community service&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;On a smaller scale, we also donated all the “leftover” visiting day candy and treats (after we had our fill for a day or two) to a local food bank for others to enjoy.  It's these and other charitable moments that   provide children with an introduction to the greater world and an increased appreciation for their own lives.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;We hope the holidays are filled with great happiness, peace, love and celebration for everyone.  Enjoy one another, give thanks, and give back.  If you can make a difference in the lives of others, you are on your way to a very Happy New Year!&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-5266515269881209249?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/5266515269881209249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2011/12/holidays-and-giving-back.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/5266515269881209249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/5266515269881209249'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2011/12/holidays-and-giving-back.html' title='The Holidays and Giving Back'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-6hZfhzZSzMw/TuyiTgkSHRI/AAAAAAAAABA/-TGYw5DiYUw/s72-c/warm-fuzzies.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2913224305666754438.post-7772264976459302774</id><published>2011-12-07T12:06:00.005-05:00</published><updated>2011-12-07T18:38:57.529-05:00</updated><title type='text'>Camp Reunions and Reconnecting with Friends</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-jlKpPNApQfA/Tt_NocLZK5I/AAAAAAAAAAo/7djp6BDZRvo/s1600/reunion%2Bpix.jpeg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5683487349407296402" src="http://4.bp.blogspot.com/-jlKpPNApQfA/Tt_NocLZK5I/AAAAAAAAAAo/7djp6BDZRvo/s320/reunion%2Bpix.jpeg" style="cursor: hand; cursor: pointer; float: left; height: 214px; margin: 0 10px 10px 0; width: 320px;" /&gt;&lt;/a&gt;It's been about  four months since we packed up, said goodbye to our camp family and headed back to our families at home. We geared up for another year filled with school assignments, extra curricular activities, travel teams, weekend events, and so much more, all adding to the challenge of staying in touch with our camp friends throughout the year.&lt;br /&gt;&lt;div class="MsoNormal"&gt;Luckily, we live in a world with so many modern day conveniences and social networking tools, that  staying in touch with friends from all over the world is just a click away.  Communication has never been easier.&lt;/div&gt;&lt;div class="MsoNormal"&gt;In a different time, when many of our camp parents were campers themselves, we wrote letters to our camp friends.  Letters that were written on stationary and arrived in the mailbox.  We spoke on the telephone.  The phones had a cord and we had to stay in one spot to have a conversation. And when we wanted to get together with camp friends, we made plans to visit or we excitedly anticipated the day of the CAMP REUNION.  A day to see camp friends face to face and spend some quality time together.  The options today to stay in touch are wonderful, but don't underestimate the tradition of the camp reunion.  A day to see our camp friends and be in the moment.&lt;/div&gt;&lt;div class="MsoNormal"&gt;Camp reunions are a very special time to get together with the friends we miss so much during the school year.  A time to reconnect and talk about the great memories we share.   Camp friends have a very special bond, and reuniting with friends keeps the summer connection alive and strong.   &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;On Sunday, December 4&lt;sup&gt;th&lt;/sup&gt;, Ca&lt;/div&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5683487351677049794" src="http://2.bp.blogspot.com/-wef3ESyIZ_s/Tt_Nokoi28I/AAAAAAAAAAw/hFYYBuZy5Jk/s320/reunion%2Bpix%2B2.jpeg" style="cursor: hand; cursor: pointer; float: left; height: 214px; margin: 0 10px 10px 0; width: 320px;" /&gt;mp Iroquois Springs held our 11&lt;sup&gt;th&lt;/sup&gt; Annual Camp Reunion.  A great time was had playing at Fun Fuzion, but the best part was being face to face with our camp family and the folks that make our summer home the most amazing place to be.  Campers received their video yearbooks and camp pictures, and can look on with fond memories of summer 2011.&lt;br /&gt;&lt;div class="MsoNormal"&gt;Friendship is undoubtedly central to our lives.  Friends shape who we are as people.  It is often noted that good friendships enhance an individual's sense of happiness and overall well being.  True friends allow us to be ourselves, to express our feelings without being judged, and provide support and encouragement.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;i&gt;Never shall I forget the days I spent with you.  Continue to be my friend, as you will always find me yours. &lt;/i&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;i&gt;“Ludwig Van Beethoven”&lt;/i&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;i&gt;The better part of one's life consists of his friendships.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;i&gt;“Abraham Lincoln”&lt;/i&gt; &lt;/div&gt;&lt;div class="MsoNormal"&gt;Cherish your friends and the camp friendships you have made.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2913224305666754438-7772264976459302774?l=iroquoissprings.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iroquoissprings.blogspot.com/feeds/7772264976459302774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iroquoissprings.blogspot.com/2011/12/0-0-1-380-2168-iroquois-springs-18-5.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7772264976459302774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2913224305666754438/posts/default/7772264976459302774'/><link rel='alternate' type='text/html' href='http://iroquoissprings.blogspot.com/2011/12/0-0-1-380-2168-iroquois-springs-18-5.html' title='Camp Reunions and Reconnecting with Friends'/><author><name>Admin</name><uri>http://www.blogger.com/profile/14846221419600722812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-jlKpPNApQfA/Tt_NocLZK5I/AAAAAAAAAAo/7djp6BDZRvo/s72-c/reunion%2Bpix.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
